RENAISSANCE

RESET

(for couples)

(for individuals)

COMING SOON

COMING SOON

IT'S OK

A 7-day (free) challenge to get honest about what's not working in your life and love — and know exactly what to do about it.

that I'm not Ok

Your life looks good.

You’ve done everything “right.”

So why doesn’t it feel good anymore?

 Your life looks good on paper.
And it looks great on social media.

But offline, if you got really honest with yourself, you’re feeling… kinda eh.

Nothing is all the way wrong.

But that feeling you used to have?
The spark.
The excitement.
The “I love my life” energy?
The tingles you'd feel about your marriage & partner?


They're gone.

Now it’s just routines. Responsibility. Productivity.

You get through the day. You get things done.

And you keep hoping that somehow that feeling will come back.

you've been convincing yourself it's all ok.

Because you "should be grateful."
Because you "have it good."

Because "everyone else" thinks your life is great.

7

emails dropped into your inbox every morning

15-20

mins daily of writing & reflection time

0

reasons you shouldn't be living the life & love you truly desire

First email drops February 14th

Somewhere between being a wife, a mom, a professional, a DO-ER & a daughter…

you didn't just lose yourself.
you got used to putting yourself last.

You learned how to over-function, even when you were running on empty.

How to keep everything together, no matter how you were feeling.

How to be strong, even when what you needed most was support.

Because thinking about it means admitting it.

And admitting it means doing something about it.

And doing something about it feels too uncomfortable, too risky, too unknown.

But if you're honest, you'd rather not think about it too much.

You don’t feel deeply connected in your life anymore.

You handle it. You get through it.

Because you're the one who holds it all together.

The fixer. The planner. The manager.

So you stay busy.

You stay productive.

You stay JUST "okay."

The "It's OK that I'm not OK" Challenge is for you if...

You feel disconnected in your relationship/marriage & want to feel appreciated, seen & supported again

You’re tired of managing everything & everyone else, but not having enough energy or time left for you

You’ve built a life that makes other people proud, but you’re not sure it actually makes you happy (anymore, or ever...)

You’re high-functioning… but low on day-to-day joy & happiness in your life or relationship (or both)

You keep saying “I’m fine” because nothing is technically wrong & you feel guilty for wanting more

You know something needs to change & you've tried all the things. Read the books. Gone to therapy. And you still don’t feel how you want to feel.

You’re torn between being loyal to your culture, your family, what's expected of you… and being loyal to yourself.

You hear other people's voices in your head when it's time to make a decision - your partner's, your parent's, other people's - or your own inner critic

What  They're Saying...

This isn’t about blowing up what you have & building a new life, or breaking up your marriage.
It’s about getting honest with the one you're already living.

Because everything in your life is shaped by the relationship you have with yourself.

How the Challenge Works...

Each email includes:

→ A short coaching message that heLPS YOU GET HONEST WITH what you’ve been avoiding

→ reflection questions to help guide you to the truths your brain feels uncomfortable to face

→ One clear action step so you’re not stuck in thinking… you’re moving into doing

For 7 days, you’ll get one email each morning.

No generic advice. No surface-level fluff.


You’ll spend about 15–20 minutes a day, with your journal, your notes app, or just your own honesty.

By the end of the week, you won’t just “feel inspired.”

You’ll be clear.

Clear on what’s off.
Clear on why it’s been hard to change.
Clear on what you want to do next.

Each one will help you get clear, get honest & know exactly what to do next.

This challenge isn’t about fixing everything.
Nor is it just for motivation & inspiration.

It’s about stopping the guessing.
Stopping the self-gaslighting.
Stopping the “I’ll deal with it later” & "but really, it's fine" loop.

I didn’t come into this work because I read the right books or got the right certifications - (although yes, I have those too).

I came into this work because once upon a time, I lived the “okay” life, too, even though, for years, my life looked like a dream.

VP title & great money as an exec in luxury fashion, traveling the world.
Beautiful Brooklyn home. Handsome husband. Cute kid.

From the outside, it was everything I was supposed to want.

MEET YOUR CHALLENGE GUIDE

BUT inside?

I was disconnected. From myself. From my needs. From what I actually wanted.

💔 I lost my job, income & security
💔 My (ex-)husband walked out unannounced
💔 I became a single mom overnight (to my then 6-yr old son)
💔 The identity of who I had been & thought I was - was gone in an instant

That breakdown forced me to stop running on autopilot and get radically honest about what needed to change.

AND THAT HONESTY HELPED ME REBUILD MY ENTIRE LIFE.

And then...within 6 weeks...it all fell apart

Mama. Wifey. Former luxury fashion exec. Cappuccino snob. TV Host. Cultural Relationship expert.
And someone who knows exactly what it feels like to live a life that looks good, but doesn’t feel good.

This is your moment to choose...

And that’s exactly why you should take on this challenge.

Because once you admit something isn’t working, you can’t un-see it.

Once you name it, you can’t keep pretending.

Once you get clear, “later” stops being an option.

Staying in “okay” land was never enough for you.

You want to feel alive again.

You want to feel connected again.

You want to wake up excited about your life & marriage, not just responsible for it.

You want self-trust instead of second-guessing.

You want to fall back in love with  your life.

THIS IS WHERE YOU START.


Seven days won’t CHANGE YOUR ENTIRE SITUATION...

But it will interrupt the lie that this is as good as it gets.

IN 7 DAYS, YOU WILL

Know exactly where things feel off & WHY, in your life & relationship

Understand why you keep staying in “okay”

Be more clear about what you want & what you don't (without the guilt)

Identify the outdated cultural rules & expectations shaping your choices

Feel proud of yourself because you’re not procrastinating, avoiding or ignoring what you know needs your attention, anymore

Have more than just clarity - you'll have answers that you can take action on immediately

This isn’t about changing who you are.

It’s about being honest about where you are.

If this feels like it’s for you, that's 'cause it is.

Join the challenge.

@ Tanya Mitra 2026  | All Rights Reserved  | Photos by FemForce Houston & Tynaya Cossie

come hang with me!

Cultural Relationship Expert, Coach, TV Host, Speaker

Tanya

MITRA

@thetanyamitra   @thetanyamitra   @thetanyamitra   @thetanyamitra   @thetanyamitra   @thetanyamitra   @thetanyamitra   @thetanyamitra   @thetanyamitra   @thetanyamitra   @thetanyamitra   @thetanyamitra   @thetanyamitra    @thetanyamitra    @thetanyamitra    @thetanyamitra    @thetanyamitra    @thetanyamitra   

tanya@thetanyamitra.com