IT'S YOUR TURN NOW.
START YOUR RESET JOURNEY
The LIFE & RELATIONSHIP coaching experience for successful people who are tired of looking good on the outside while feeling UNSETTLED on the inside.
YOU'VE GOTTEN REALLY GOOD AT FAKING IT.
AND HERE'S THE THING: YOU KNOW THERE'S MORE OUT THERE FOR YOU.
You catch glimpses of it sometimes - when you're alone & the mask CAN come off for a MOMENT, when you're doing something you actually love, when you briefly stop caring what everyone else thinks.
→ You’re tired of feeling like you're living a facade in your own life
→ You've already tried to figure out how to feel better & move forward, but you're still feeling stuck & unfulfilled & you're running out of ideas of how to actually change things (and don't have much more energy to keep trying)
→ You've gotten so good at going through the motions, making sure everyone else is happy & doing what's expected - making it all LOOK GREAT - but somehow it's left you feeling empty, disconnected from yourself
The truth? You're exhausted from living someone else's version of your life. And you're ready for a change.
THE PROBLEM ISN'T THAT YOU DON'T KNOW WHAT YOU WANT.
IT'S THAT YOU HAVEN'T FIGURED OUT HOW TO GET IT IN A WAY THAT IS SUSTAINABLE - THAT ACTUALLY FEELS LIKE CHANGE.
You've been conditioned to follow a certain script, to put others first, to say 'yes' when you want to say 'no', to chase what looks good on paper - even if it's making you miserable.
And every time you try to break free, that quiet voice in your head, the one that's still stuck in the insecurities of your childhood, and influenced by your family & culture - somehow brings you back - and you 're tired of going in circles like it's Groundhog's Day.
Deep down, you know it's time for a RESET.
LET'S GO!
You've definitely had success, but somehow things feel empty.
You're conflicted because you feel grateful, but still unfulfilled - and guilty for wanting more when you already have so much.
SO YOU SAY "I'm fine" when you're actually kinda falling apart inside.
SO GOOD, THAT SOMETIMES YOU EVEN FOOL YOURSELF.
Working with Tanya felt deeply empowering. Her personalized coaching was so direct but empathetic at the same time. She helped me rediscover my inner strength and find the courage to stand up for myself while navigating a very difficult life transition.
Since working with Tanya I left a toxic relationship, found new love, moved to a different country and changed careers - all of which felt impossible a few years ago.
- P.R.
RESET PROGRAM
Success Stories
As a man, I only worked with male therapists before, so a female coach was new. But I met Tanya in person, and there was something like just she got it - she gets me. There's a comfort that I feel with her that helps me find feelings & thoughts that I would never go to on my own.
- C.C.
RESET PROGRAM
You’re overwhelmed, carrying the weight of your life, responsibilities & relationships on your shoulders. Oh, and the facade that you're putting up for everyone else's sake makes it worse, because the outside definitely doesn't match the inside. Inside, it feels like no matter what you do, nothing changes for long. You’re tired of managing it all & feeling alone on this journey
YOU want to TRUST YOURSELF & BUILD BETTER BOUNDARIES
You overthink everything, ask everyone's opinion, and still don't trust your choices. You're exhausted from the mental ping-pong & ready for deeper self-trust, looking for guidance internally, rather than externally
YOU WANT TO FEEL MORE CONNECTED - TO YOURSELF, YOUR LIFE & IN YOUR RELATIONSHIP
You've been on autopilot so long, and you do a great job of making it look good - but the truth is that you barely recognize yourself. You're ready to find the version of you that's gotten lost in the redundancy of life & underneath all the "shoulds" and expectations you've been living with.
YOU'RE READY TO PUT YOURSELF FIRST
Your default is saying "yes" when you want to say "no." You're tired of feeling resentful but don't know how to break the people-pleasing cycle without feeling guilty or selfish.
YOU WANT TO HEAL FROM THE PAST & MOVE ON
Old wounds, disappointments, and patterns keep showing up in your current life. You're ready to finally process and release what's holding you back from moving forward.
YOU WANT TO GENUINELY ENJOY LIFE & LOVE AGAIN
Does This Sound Like You?
READY FOR MY RESET
YOU WANT YOUR REAL LIFE & WHAT YOU SEE IN YOUR HEAD, TO MATCH
You know there's more out here for you - and you're ready to see what getting it actually feels like. You're successful, smart & have your shit together, so why do you feel unfulfilled & somewhat empty. Life is moving, and yours looks good from the outside, but inside you know that you're ready to let go & level up.
Trust yourself, push your capacitty & take the next step
Ask questions and explore new perspectives.
Get curious & clear on what YOU WANT - not what others expect, WHAT YOU USED TO WANT, OR WHAT YOU THINK YOU SHOULD WANT
Pinpoint what's working, what's not, and why - so you can make SPECIFIC, TARGETED, ALIGNED changes
start implementing small conscious choices that'll help move you towards the life & love you want
Learn how to ALWAYS trust yourself & your decisions - without the second-guessing, GUILT OR PEOPLE-PLEASING
Identify what truly matters to you.
Use the 7Cs to create meaningful change and enhance your life.
Break free from inherited beliefs and rewrite your story, your way
Make forward-moving decisions that reflect yourself & your values
Speak with intention & set boundaries clearly
It's hard to TRUST your own truth when you've spent so long living ACCORDING TO OUTSIDE EXPECTATIONS.
Reset is built around
the 7C strategy -
MY UNIQUE framework THAT helps you see what's not working & WHY SO YOU CAN implement exactly what'll be right - for you.
CLARITY
COURAGE &
CONFIDENCE
CURIOSITY
CULTURAL
CONDITIONING
CLEAN
COMMUNICATION
CHANGE
CONSCIOUS
CHOICE
Finally ditch the habit of living for everyone else’s approval - and show up for yourself, your needs & your dreams, without the guilt or hesitation.
DO WHAT ACTUALLY LIGHTS YOU UP
Identify what's been holding you back and let it go. Dive into activities and passions that make you feel alive and energized every day, instead of waiting for vacation or date night.
TRUST YOURSELF AS THE FIRST & LAST VOICE
No longer wait for your mom, your partner or anyone else to validate you or your choices. You trust yourself, love yourself & make decisions confidently - without the endless second-guessing or uncomfortable guilt.
You’ve been stuck on autopilot for too long - it's time to connect with the next version of you, chase those dreams again & bring yourself back to life.
MAKE BOLD MOVES
No more overthinking or anxiety. You make clear, bold decisions moving forward from confidence & your truth, without a bunch of worrying about what other people are going to think.
A LIFE THAT FEELS AS GOOD AS IT LOOKS
Forget about keeping up appearances & upholding an exhausting facade. You live a life that feels just as good on the inside as it looks on the outside.
feel more peace, live more free & improve your relationships -
starting with the one you have with yourself.
i want this life
I thought life was good before but I feel 10x better now and so much more in control of who I am and what I need to do. Working with Tanya was worth every penny! I trusted her completely and got the best guidance a Coach could provide. Sometimes it wasn't easy to hear but its exactly what I needed. I'm so grateful for her insight and encourage anyone looking for a Coach to work with her. Trust me, this is coming from a hard headed New Yorker! Thank you Tanya! I appreciate you more than you will ever know!
V.G.
RESET PROGRAM
I was lost, no sure where the light was in my story. I was struggling in my marriage, I was hurt, depressed & angry. I tried traditional therapy and it wasn't for me - I knew I had to try something different.
Coaching with Tanya is like coaching with someone I've known my entire life and can still have objective views on everything. It's helped me in ways I didn't expect.
I learned myself again. Who I am, who I'm becoming, more aware of my emotions (learning my emotional regulation), I'm happier and can smile and can breathe. I'm taking steps forward in my life and moving on and looking foward to being completely free.
S.T.
RESET PROGRAM
YOUR PRIVATE 1:1 COACHING EXPERIENCE.
Imagine your own personalized GPS system, equipped with built-in alerts to keep you on track, guiding you toward the life & relationships you want - tailored to who you truly are.
RESET
YOU'RE TIRED OF FEELING STUCK
You feel like you're just kinda living life on autopilot; the excitement is looking forward to vacations & occasions. You're ready to grab the wheel & steer your life in a direction that feels more fulfilling, so there's more than the same old to live for, everyday.
YOU WANT THE INSIDE TO MATCH THE OUTSIDE
You’ve been checking all the boxes, succeeding on the outside, but deep down, you feel disconnected and unfulfilled, and you’re ready to change that. You're good at making your life & relationship look great to everyone else, but you're exhausted from the effort & want things to feel as good as they look
YOU'RE READY TO LIVE ON YOUR OWN TERMS
You’re done living for other people’s expectations, whether it’s your partner, your family, your culture, or society - you want to finally live life & love on your own terms
YOU WANT TO MAKE A DECISION & STICK TO IT
You're at a crossroads in your marriage, unsure whether to stay or go. The indecision is exhausting, and you're ready to clear the fog & find your path forward
YOU'RE READY TO RETURN BACK TO YOU
You’ve drifted away with who you really are and what truly lights you up - and you’re ready to reconnect with yourself, trust yourself & live more for yourself, even if you're a parent or have a demanding career
YOU KNOW THERE'S MORE
You know there's more to life & you're finally ready to go find it. You're tired of the same playlist on repeat; the pull of wanting more is strong, but you're just not sure where to start or how to get there
is RESET RIGHT FOR YOU?
- 1 x 90-min RESET Deep-Dive Session
We kick things off with a comprehensive session to uncover what's really keeping you stuck and map out your personalized path forward - 10 x 60-min Private Coaching Sessions
These sessions are where we dive deep into what's holding you back & create actionable steps that aren't just talk - they actually move things forward - Thought Work That Works
No fluffy, generic advice - instead, practical tools & strategies that help you do less of what's not working & more of what will - 7C Compass Framework
My unique framework guides you through finding clarity, building confidence & developing the courage to make the bold decisions & big changes you've been putting off
- Personalized Action Plan
After each session, you'll walk away with clear steps to keep you moving forward - no vague "just think positive" nonsense or empty affirmations. And the best part is you have me to support you & hold you accountable when you most need
THE LOGISTICS
TAKE THE FIRST STEP NOW
We work together in a coaching relationship that fits for YOU.
Pay in Full & Payment Plan Options Available
3-month INVESTMENT
$2700
- 1 x 90-min RESET Deep-Dive Session
We kick things off with a comprehensive session to uncover what's really keeping you stuck and map out your personalized path forward
- 23 x 60-min Private Sessions
These sessions give you enough time to not just identify patterns, but actually break them. It takes time for changes to really stick, and for you to adjust to the new you, so with 20 sessions, you'll have the space to integrate what you're learning, adjust as needed, and create shifts that last - Thought Work That Sticks
Let's be real - rewiring years of patterns doesn't happen overnight. With 6 months, you'll have time to practice new mindsets, see what works, adjust what doesn't, and make these changes part of who you are, not just something you tried . - 7C Compass Framework
Learn to fully integrate my unique framework for making bold decisions & big changes, navigating life's challenges while still moving forward & deepening self-trust, self-confidence & clarity around the life & love you truly want - An Evolving Personalized Action Plan
As you grow and change over 6 months, so will your action steps. We'll continuously refine your path forward based on what's working and what you're discovering about yourself.
Pay in Full & Payment Plan Options Available
6-month INVESTMENT
$4800
READY TO CHOOSE MYSELF
Whether you choose 3 or 6 months, your RESET journey is tailored to your specific story, your UNIQUE needs & your PERSONAL goals.
This isn't one-size-fits-all coaching - it's about what YOU need right now.
- VIP Access to THE VAULT
Get exclusive access to my collection of tools, worksheets, and guided exercises - resources I've developed over years of coaching that aren't available anywhere else. - SOS Support Between Sessions
Access to brief check-ins between sessions when you're facing unexpected challenges or need quick guidance on implementing what we've discussed, 'cause life will continue to life outside of our time together
Direct access to personal, private coaching between sessions via voice & text on What's App (encrypted)
BONUS HIGH-TOUCH ADD-ON
$450
"As the daughter of Korean immigrants, I was expected to prioritize family above all else. When I got engaged to my partner (who isn't Korean), the family drama was intense. I almost called off the engagement to keep the peace. Through RESET, I found the courage to have the hard conversations with my parents. We got married this Spring! And while it's not perfect, my parents were a part of it, something I never thought would be possible."
"I was the successful friend everyone envied - lots of travel, multi six-figure salary, IG-worthy life. I was also having panic attacks in the bathroom between meetings. Through RESET, I finally found the courage to face the truth - I had lost myself in the gloss of my lifestyle & it no longer felt good to me. Tanya helped me get in touch with the version of me I've been scared to see, because she's so different than the version I've been playing for so many years. I'm in the same job, but now I sleep through the night, I feel centered & calm, and I found things to love about life again.
"I was the guy who'd drop everything to help a friend move, then be resentful when no one showed up for me. Last week, my brother asked me to babysit last minute so he could go to a concert, and I actually said no because I had plans to take care of myself. The old guilt would have eaten me alive, but instead, I felt proud. Small win, huge shift."
"After 8 years of wondering if I should leave my marriage & 2 rounds of therapy I found Tanya & I finally got clear. I was staying out of fear, not love. Working with Tanya helped me see that I wasn't actually afraid of being alone, was afraid of disappointing everyone else. She helped me navigate the hardest transition of my life & I finally feel a million times better than I have ever before"
Results
after RESET
- S, 38
- J, 42
- V, 29
- B, 34
For years, I've helped individuals and couples break free from the expectations and "shoulds" that keep them stuck. Because too many of us spend too much time living lives that look good on paper but don't feel fulfilling on the inside.
As the daughter of Indian immigrants, I know exactly what it's like to carry the weight of cultural expectations & the pressure to follow a path that makes everyone else proud, but doesn't feel right for you.
I made my own choices early - fighting to choose interracial relationships & a career in luxury fashion, and it certainly wasn't easy.
I went through years of mental illness, treatment & therapy - and had to learn to trust myself, advocate for what I truly wanted, and honor my own desires, even when they went against other people's opinions or expectations.
Hey, I'm Tanya!
and i've definitely been where you are.
MORE ABOUT MY JOURNEY
I know what it's like to check all the boxes and still feel like something's missing inside.
I've been there - feeling that weird shame when people say, "I wish I had your life" because you're actually really unhappy & unfulfilled, and you feel guilty for feeling that way.
Since then, I've had to RESET in my life many times - through divorce, infidelity, becoming a single mom overnight, losing my multi-6-figure job, re-partnering & having another baby at 39, moving across the country, and find the courage to navigate a complete career change
I've learned how to make decisions that align with me, no matter what anyone else thinks.
And now, my mission is to help you do the same, so you don't spend any more time in what COULD BE, and start living what CAN BE RIGHT NOW.
IT'S YOUR TURN NOW.
RESET isn't just another program - it's your permission slip to create the life, love, career, and relationships you've been quietly dreaming about.
We don't start with some idealized version of where you "should" be. We start with where you are right now - messy parts and all - and build toward what you actually want.
The first step?
Deciding that you matter enough to invest in yourself.
Ready to stop waiting for "someday" and start creating the life you want today?
I'M READY TO CHOOSE ME
YOU'VE SPENT ENOUGH TIME LIVING BY EVERYONE ELSE'S RULES, FEELING STUCK, AND PUTTING YOUR REAL DESIRES ON HOLD.
Your
Questions,
Answered...
Therapy is transformative for helping you process the past. Coaching helps you take action in the present & build the future you actually want.
I’ve done both. I’ve been in therapy, I’ve worked with coaches, and I know firsthand how they serve different needs.
✔ Coaching is for when you’re ready to shift patterns, gain clarity, and actually something different, now. We work on confidence, boundaries, relationships, and the real-life steps to move forward.
✔ Therapy is for deeper healing—things like trauma, severe anxiety, or depression. If you're dealing with something clinical or unresolved past wounds, therapy might be the better fit.
Of course - RESET isn’t just about your love life - it’s about your WHOLE life.
Your patterns, your past, your beliefs, your confidence, your clarity. The work we do here applies to every area of your life, whether you’re single, dating, married, divorced, or just trying to figure it all out.
Absolutely. Change starts with you.
I’ve seen time and time again that when one person shifts, the whole relationship shifts. So even if your partner isn’t on board yet, doing this work for yourself can have a massive impact.
And if nothing changes? You’ll have the clarity to know exactly what you want and deserve moving forward.
Yes! RESET is for anyone ready to do the work, regardless of race, ethnicity or gender identity.
Whether you're looking to heal, grow, or redefine your relationships (with yourself or others), this program is designed to meet you where you are.
You’ll know RESET is working when things that used to feel overwhelming - like setting boundaries, speaking up for yourself, or making a decision without overthinking - start feeling easier.
✔ You’re not second-guessing yourself as much.
✔ You’re feeling clearer, more confident, and more in control of your choices.
✔ You’re seeing real shifts in how you show up in your relationships - with yourself & others.
But like everything in life - you get out of coaching the results of the effort & energy you put in.
All sessions are held virtually & confidentially via video call, so you can join from anywhere in the world. I work with clients across multiple countries & time zones, and offer flexible scheduling options to accommodate different locations. Whether you're in the same home, different cities, or even different countries, we make it work.
I’ve been where you are - stuck, overwhelmed, and unsure of what’s next, so I empathize with your experience, WHILE I guide you to what I know is possible for you.
Beyond my personal experience, I’m a Certified Life and Relationship coach with professional training from:
✔ The Gottman Institute (evidence-based relationship work)
✔ Relational Life Institute (deep interpersonal coaching)
✔ Positive Intelligence (mental fitness + mindset coaching)
I combine lived experience with proven strategies to help you create meaningful, lasting change.
RESET is an investment in you - your clarity, confidence, and the life you actually want to be living.
✔ 3-month or 6-month coaching options to fit your needs
✔ Deep, tailored support with real strategies to create lasting change
✔ A space to finally figure out what’s really keeping you stuck - and how to move forward
I don’t take insurance, but do offer flexible payment plans. My clients (and myself!) find that investing in coaching has been life-changing in ways therapy or self-help books haven’t been.
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