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Tanya Mitra
honest conversations, powerful insights & FRESH perspectives on love,life, identity & culture
Most recently seen on TLC’s 90 Day: The Hunt for Love, Tanya Mitra is a Certified Life & Relationship coach, Cultural Strategist, speaker, and media expert known for her cultural nuance, emotional clarity, and unfiltered perspective.
She brings honest conversation, lived experience, and powerful insight to every stage, screen, and mic she touches, making complex, uncomfortable topics feel accessible, relevant, and deeply human.
Through her signature methods like CLEAN Communication and the 7C Compass, Tanya helps people:
→ Understand how culture, family dynamics, and unspoken rules are impacting how they show up in relationships
→ Communicate with themselves & others in a way that creates safety and connection - even during conflict
→ Rebuild trust after betrayal, shutdown, or years of feeling unseen
→ Stop self-gaslighting and start asking for what they really need - in life & in love
→ Create healthy relationships that don’t require them to shrink, perform, or pretend
Tanya’s speaking topics bridge relationship repair, cultural identity, emotional resilience, and self-trust.
Her talks feel like a wake-up call and a deep exhale. They’re relatable, full of easy-to-digest value, and always full of truth people didn’t even know they needed to hear.
If you want a speaker who can actually move people - not just motivate them - Tanya’s it.
Give your audience more than just inspiration. give them real tools to change their lives.
Whether it's a TV show, podcast, panel, live event, or retreat, Tanya brings the kind of presence that cuts through the noise. No fluff. No watered-down advice. No generic perspectives. Just real talk, relatable experiences, powerful tools, and unique frameworks that change how people show up - in their relationships and in their lives.
Street Cred
RELATIONSHIP EXPERT AS SEEN ON TLC's newest shows,
90 day: hunt for love & BETWEEN THE SHEETS
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APPEARANCE ON BLACK INK CREW, Season 10 - VH1
Private Life Coaching with Quani Dee for 8 months
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Tanya’s most requested keynotes, panels & podcast interviews include:
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A powerful, real-world look at what it takes to build a relationship that respects both people’s cultures, families, and identities - without losing yourself or performing love for anyone else.
Tanya’s signature framework for turning conflict into clarity - starting with how you talk to yourself. This talk helps audiences shift their inner & outer dialogue to create more honesty, safety & connection in every relationship.
This talk is for the people who do it all make it look amazing from the outside & still don’t feel like themselves. Tanya breaks down why it's capable people who disconnect from their identities mos & how to reconnect without having to break down everything you've already built.
Tanya’s 7-part framework helps people navigate the invisible forces shaping their relationships, identity, and decisions - so they can move from confusion & disconnection to clarity, confidence & alignment in a few simple steps.
A bold talk for anyone questioning the version of life they were told to want. Tanya explores how to release inherited roles and rewrite your relationship with love, ambition & self-worth. And why you must do so right now.
Tanya didn’t set out to become a relationship coach - she became one by living through everything she now teaches.
Speaker of 5 languages, with a background that spans luxury fashion, immigrant family dynamics, and nearly 3 decades in interracial and intercultural relationships, she brings a rare mix of personal insight, cultural fluency, and emotional intelligence to every conversation.
She’s known for making the hard stuff easier to understand - translating big emotions, hidden tensions, and cultural complexities into relatable ideas and language that land.
Whether she’s on stage, on camera, or behind a mic, Tanya leads conversations that are honest, nuanced, and unforgettable.
Producers and event organizers turn to Tanya when they want a voice that's as warm as it is dynamic, and a personality & perspective that make her trustworthy, because she's always willing to tell the truth.
From navigating identity as the daughter of Indian immigrants, to rebuilding her life after losing her 6-fig VP job & her ex walking out 6 wks later, to raising a blended family across cultures and continents, Tanya has lived the nuance she now helps others name.
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NOTABLE INTERVIEWS & FEATURES
PODCASTS
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✔ Keynote talks & live events
✔ Panel discussions & workshops
✔ Podcast interviews
✔ Guest expert segments
✔ Media commentary & cultural insights
Ready to bring honest, emotionally intelligent, culturally-relevant conversation about relationships - with ourselves & each other - to your event, stage, podcast, or screen?
Tanya is available for...
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